"Z-dance FITNESS with sharon"
"Z-dance FITNESS with sharon"
Hello and Welcome to my Website! As a career-driven woman with a profession by day, a wife and managing a boxing gym: Rock Boxing Academy; Zumba® has been the best decision I made for my health and fitness goals. In 2011, I was introduced to Zumba® and the rest is history. This Latin-Dance Fitness Workout that feature fast and slow rhythm successfully tone, sculpt and burn fat. Give me 60 minutes of your time and I will make you feel energized, strengthened and empowered. You'll leave my class with a serious dose of "AWESOMENESS!" I am here to motivate and encourage you to meet your fitness goals and the major KEY is to be PERSISTENT and CONSISTENT! LOVE YOUR BODY and LOVE YOURSELF!
ZUMBA CLASSES @ DALWORTH REC CENTER
2012 Spikes Street, Grand Prairie, 75051. Bring a friend, a towel, some H2O and get ready to
"Party Yourself into Shape!" Let's make Fitness a lifestyle for your health and fitness goals.
Come check out my classes: Thursdays: 6:30-7:30pm & Saturday Morning 9:30-10:30am
ZUMBA CLASSES @ THE SUMMIT CENTER - October, 2017
2975 Esplanade, Grand Prairie, 75052. Get Ready to "Shimmy & Shake!"
Classes: Monday/Friday 7-8pm / Tuesday 7:15-8:15pm
ZUMBA CLASSES @ GRAND PRAIRIE MAIN LIBRARY - Classes begin on Tuesday, January 9, 2018 and every Tuesday for the month of January. 901 Conover Drive, Grand Prairie, TX 75052
Classes @ 6:30-7:30pm
3RD ANNUAL WNBA DALLAS WINGS ZUMBA HALTIME SHOW COMING SOON!!!
Get Ready for the 2018 Zumba Halftime Show. This year we will have 2 opportunity's to perform for the Dallas Wings; a pre-game show and a halftime show. New format this year with Zumba & UJAM. Dates will be soon be posted. Stay tuned for more information. If interested, please join my FB page @Dallas Wings Zumba Halftime Show.
2ND ANNUAL WNBA DALLAS WINGS ZUMBA HALFTIME SHOW - "Dallas Wings vs LA Sparks" Another successful year performing on June 9, 2017, for the Dallas Wings game. My Z-Dance Crew Rawked and killed the routine on the Court and our Wings won 96/90. What a awesome performance! A big
"Thank You" to the Wings organization for giving us the platform to perform and showcase our Zumba moves in front of a packed house. To all the performers, You are all Amazing! Until next year......
Let's Go Wings!!!!!
2ND ANNUAL DANCE FITNESS TOY DRIVE PARTY! - Another successful year! Thanks to all who contributed for a great cause. The "Spirit of Giving" was ministered this year with a Toy Drive that took place on December 2, 2017 @ The Dalworth Rec Center. This year we teamed up with the YMCA. We collected Toys for them from the event so they could fulfill all their Angel Tree wishes to less and fortunate Kids this Christmas. We also collected funds to help fed 12 families with a nice Christmas dinner to enjoy. My Dance Fitness Instructors made this event a huge success with their different formats such as Zumba®, U-JAM®, MixxedFit®, BollyX (Bollywood), Strong by Zumba®, Hip-Hop and lots of Latin flavas! They all showed up and showed out! Looking forward to Toy Drive 2018......
Not only will you be joining my Classes but you will have opportunities to be in "Special Events" with me as well. Such as performing at school functions, WNBA Dallas Wings Zumba Half Time Show, Dallas Mavericks Half Time Show, Rock the Red, Community Wellness and Fitness events, Party in Pink-Susan G. Komen and many other events.
Bring a Friend and Get ready to Dance into Shape!
My Very Best,
"Let the Music Move You, Do It for YOURSELF.....They Call it Dance, I call it LIFE!!
Meet me on the DANCE FLOOR!"